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Close up of a Mediterranean chicken bowl with hummus on a light grey plate.

Mediterranean Chicken Bowl With Hummus

Enjoy a vibrant and healthy Mediterranean Chicken Bowl with creamy hummus, fresh vegetables, and flavorful chicken. This bowl is packed with protein and nutrients, perfect for a quick and satisfying meal.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Main Course
Cuisine: Mediterranean
Calories: 450
Ingredients Method Notes

Ingredients
  

Chicken Marinade
  • 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • to taste Salt and pepper
Bowl Ingredients
  • 1 cup cooked quinoa or rice
  • 1 cup hummus
  • 1/2 cup chopped cucumber
  • 1/2 cup chopped tomatoes
  • 1/4 cup crumbled feta cheese
  • 1/4 cup Kalamata olives, halved
  • 2 tbsp lemon juice
  • 1 tbsp chopped fresh parsley (optional)

Method
 

  1. Toss chicken with olive oil, oregano, garlic powder, salt, and pepper.
  2. Heat skillet over medium-high heat. Cook chicken until browned and cooked through, about 5-7 minutes.
  3. Divide cooked quinoa or rice evenly among bowls.
  4. Top each bowl with hummus, cooked chicken, cucumber, tomatoes, feta cheese, and Kalamata olives.
  5. Drizzle with lemon juice and garnish with parsley, if desired. Serve immediately.

Notes

Adjust the amount of feta cheese and olives to your preference for saltiness.